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Can you feel sad and happy at the same time?
Does anger really make you hot?
Are you likely to be envious?
Why is stuff so embarrassing?

Chock-full of cool psychology and info on emotions, real-life stories from kids, interesting facts, and feeling quizzes, Understanding Myself will help you notice just what all your emotions and feelings are telling you about yourself, your friends, and your family.

Strong feelings and intense emotions are part of every pre-teens life. Understanding Myself is written especially for kids with intense emotions. This informative and practical guide will help kids know what do when their emotions get to be too much!